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12-Week Tone & Grow (Self-Guided) PIF

12-Week Tone & Grow (Self-Guided) PIF

🚀 Join Now on the Jayloochies Fit App →

Description:
Take full control of your transformation with the Tone & Grow Self-Guided Program — the same 12-week system Coach Jay built to help women sculpt their legs, grow their glutes, and tighten their core.

This version is designed for the independent go-getter who just needs structure and a proven plan. You’ll train on your own schedule while following the exact workouts used in Jayloochies Fit coaching programs.

What’s Included:

📲 Full 12-Week Tone & Grow workout program (3–5 days/week)

🎥 Exercise video demos for every movement

🧘♀️ Built-in warm-ups, progress tracking, and rest-day guidance

🍎 Basic nutrition and habit tips to support results

🔒 3 month access through the Jayloochies Fit App

Perfect For:

Women who prefer to train independently but want real structure

Anyone looking to build curves, confidence, and consistency

Beginners → intermediate lifters wanting glute & leg growth

Investment: $99 (one-time payment)

This program gives you the roadmap — all you have to do is show up and execute.
Be bold. Be you. Unleash your Inner Beast.

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