12-Week Tone & Grow (Self-Guided) PIF
12-Week Tone & Grow (Self-Guided) PIF
🚀 Join Now on the Jayloochies Fit App →
Description:
Take full control of your transformation with the Tone & Grow Self-Guided Program — the same 12-week system Coach Jay built to help women sculpt their legs, grow their glutes, and tighten their core.
This version is designed for the independent go-getter who just needs structure and a proven plan. You’ll train on your own schedule while following the exact workouts used in Jayloochies Fit coaching programs.
What’s Included:
📲 Full 12-Week Tone & Grow workout program (3–5 days/week)
🎥 Exercise video demos for every movement
🧘♀️ Built-in warm-ups, progress tracking, and rest-day guidance
🍎 Basic nutrition and habit tips to support results
🔒 3 month access through the Jayloochies Fit App
Perfect For:
Women who prefer to train independently but want real structure
Anyone looking to build curves, confidence, and consistency
Beginners → intermediate lifters wanting glute & leg growth
Investment: $99 (one-time payment)
This program gives you the roadmap — all you have to do is show up and execute.
Be bold. Be you. Unleash your Inner Beast.
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Let customers speak for us
from 12 reviewsI love the fit! Quality is excellent.
Love the vibrant colors on these short! High quality material with pockets❤️ Great for day to day use and the gym!
This mesh material is super high quality!!! Washes well, no discoloration, great to unleash your inner beast at the gym! 10/10
Love this shirts so thick and very well made love it
Shorts so comfy ! Got them for my man and just purchased mine 😍
Not only is everything I’ve gotten cute but the quality is AMAZING !!!! The Shirts are breathable and don’t fade!! The hoodies are comfortable and soft, great for a chilly morning & even better for a long workout. Don’t sleep on any of the lines from the limited drops to the comfort collection everything is TOP of the line !!!
The design on these shorts was the first thing that caught my eye. Amazing details and comfortable fabric!
The quality of the shorts and the material are unmatched. Comfort for those days a girl wants to be cute yet comfy. I get plenty of compliments when wearing my fit. Excited for my next shipment. For context I’m 5’3” 127lbs wearing a size small.
Love the design and the fit! Very comfortable and the perfect length.
These shorts are super breathable and can be worn both in and out of the gym. I love that they have pockets ❤️
I love everything about these short! They are stylish, great quality and fit like a glove. I received so many compliments! 10/10 🔥
Great quality & personality delivered was a nice touch for the locals buying . Fits great & can be worn at the gym or on a causal day out